Trauma-Informed Therapist & Organizational Psychologist in Chicago, Illinois
Modern Psychotherapy Services + Organizational Consulting for Sustainable Wellness
Helping high-achieving professionals, women, and organizations navigate burnout, anxiety, leadership demands, and workplace wellbeing with clarity, strategy, and compassion.
A Passion for Whole-Person Healing and Emotional Wellbeing
Our comprehensive services are designed to support healing, reduce burnout, and promote overall wellness.
Trauma-Informed Therapy
A compassionate approach that recognizes the widespread impact of trauma, aiming to foster safety, empowerment, and collaboration.
Burnout Recovery & Stress Management
Practical strategies to reduce overwhelm, restore energy, and create sustainable success without sacrificing your mental health.
Anxiety & High-Functioning Overwhelm
Support for professionals who appear “put together” but struggle internally with stress, pressure, and constant overthinking.
Life & Career Transitions
Navigate change with clarity and confidence—whether you’re shifting roles, identities, or life directions.
Women’s Wellness & Emotional Wellbeing
Holistic, trauma-informed support for women to manage stress, nurture self-esteem, and build resilience during life transitions.
Infertility & Reproductive Mental Health Support
Compassionate support for individuals navigating infertility, IVF, pregnancy/infant loss, and complex family-building journeys.
Insurance Accepted
We partner with Headway to offer in-network care with a range of major insurance providers including: Aetna • Blue Cross Blue Shield of Illinois • Cigna • Ascension (SmartHealth)• Carelon Behavioral Health. We also provide out-of-network and self-pay services.
Eligibility and benefits are subject to individual plan verification.
An array of resources for Organizations
A curated array of resources designed to help organizations build healthier, psychologically safe, and more resilient workplaces. From trauma-informed consulting to customized trainings and organizational assessments, each offering is grounded in psychological science and tailored to meet the evolving needs of today’s workforce. Support your people and strengthen your workplace with resources designed to enhance wellbeing, leadership effectiveness, and team performance.
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Transforming Leaders, Teams, and Workplace Culture
- Leadership & Executive Support
- Workplace Wellbeing & Organizational Consultant
- Team Dynamics & Culture Transformation
- Workshops & Speaking Engagements
Organizational Effectiveness
- Strategic Change Management
- Data-Driven Organizational Assessments
- Performance Optimization Systems
- Inclusive & Culturally Responsive Practices
Investment
Consulting services are offered on a self-pay basis and tailored to meet the unique needs, goals, and structure of each organization. Please note: Consulting services do not involve the diagnosis and/or treatment of mental health disorders. They are not a substitute for counseling, mental health care or substance dependence treatment.
“Awareness is like the sun. When it shines on things, they are transformed.”
— Thich Nhat Hanh
Psychologist + Consulting Services by Dr. Lizette Solis 